Hal Plunkett

Lower Back Problems…

So, Yesterday I had another lower back problem.  After several days of recovering from a lower back injury from squatting (pulled muscle in left lower back) I have seemed to pulled the muscle in my right lower back.  My only guess is that when running yesterday, I favored the non-injured side to the point that I hurt it. This is really becoming frustrating as I’m trying to get past the 200 lb mark by the end of this month.  We will see what happens!